by Jessica | Nov 1, 2021 | Resources
The best forms of healing, therapy, and meditation are learning to trust. The trust is the genuine kind.” – Jack Kornfeld This newsletter is dedicated to Theresa Cangelosi who was my therapist for eight years. She guided me through the most difficult times of my...
by Jessica | Sep 20, 2021 | Resources
“I know there is strength in the differences between us. I know there is comfort, where we overlap. – Ani DiFranco I am a community-oriented person. I was brought up with festive family dinners, playing cards with aunts and uncles, and memorable parties at...
by Jessica | Aug 3, 2021 | Resources
Last week I wrote about ‘languishing’ and how art can be a way through (find the blog post here). I am following up with a ‘life/art’ remedy to support you to connect to your aliveness through an Art Altar. I have found that even the simplest...
by adriana | Jul 21, 2021 | Uncategorized
A Life/Art Perspective As we find ourselves in the middle of the summer in this new phase of the pandemic, more open but still uncertain, I find that the term ‘languishing’ describes what many people are feeling. As we all know loss, mental health crises and an...
by Jessica | Jun 4, 2021 | Press
Every two weeks, Julie Claire talks with artists, creative entrepreneurs and leaders about spirit, emotions, breakthroughs and breakdowns and everything that seems to shed light on how they’ve come to be who they are now. These creatives thrive in unconventionality....
by adriana | Mar 25, 2021 | Press
Find Adriana’s recent interview on The Enlightened Heart Podcast with Kavita MelwaniTopic: Creative Healing Kavita’s podcast empowers highly sensitive people and empaths to go from surviving in the world to thriving. Overwhelm, stress, anxiety, depression and...
by adriana | Feb 22, 2021 | Uncategorized
Dedicated to Pablo “Animals are the bridge between us and the beauty of all that is natural. They show us what’s missing in our lives, and how to love ourselves more completely and unconditionally. They connect us back to who we are, and to the purpose of...
by adriana | Jan 29, 2021 | Uncategorized
VISIONING and INTENTION SETTING Permission to Dream even if you feel lost, broken, or fearful “When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ― Audre Lorde The most important...
by adriana | Dec 24, 2020 | Resources
“It is an interesting metaphysical as well as astronomical truth, that it is only when you have good darkness that you can see the faint lights, whether it is faint stars, or the little points of light, the thousand points of light that bring us hope even in...
by adriana | Dec 23, 2020 | Press
Creative healing for trauma and addiction, finding community, and the new creative high. In this interview I dive deep into the approach I have when working with trauma and addiction, the first steps you can take when turning to art to heal, and how to find true...
