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A Tribute to my Therapist

A Tribute to my Therapist

The best forms of healing, therapy, and meditation are learning to trust. The trust is the genuine kind.” – Jack Kornfeld This newsletter is dedicated to Theresa Cangelosi who was my therapist for eight years. She guided me through the most difficult times of my...
Art in Community

Art in Community

“I know there is strength in the differences between us. I know there is comfort, where we overlap. – Ani DiFranco I am a community-oriented person. I was brought up with festive family dinners, playing cards with aunts and uncles, and memorable parties at...
Art Altar: Life/Art Remedy

Art Altar: Life/Art Remedy

Last week I wrote about ‘languishing’ and how art can be a way through (find the blog post here). I am following up with a ‘life/art’ remedy to support you to connect to your aliveness through an Art Altar. I have found that even the simplest...
Art Cures for Holiday Loneliness

Art Cures for Holiday Loneliness

“It is an interesting metaphysical as well as astronomical truth, that it is only when you have good darkness that you can see the faint lights, whether it is faint stars, or the little points of light, the thousand points of light that bring us hope even in...